Each week’s program will have a variety of events scheduled and will be varied from week to week to allow for an even spread of the full range of events available to each age group. The events applicable for each age group are indicated in the table below. |
|||||||||||
Event |
U6 |
U7 |
U8 |
U9 |
U10 |
U11 |
U12 |
U13 |
U14 |
U15 |
U16 |
50m |
x |
x |
|
|
|
|
|
|
|
|
|
70m |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
100m |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
200m |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
300m |
|
x |
|
|
|
|
|
|
|
|
|
400m |
|
|
x |
x |
x |
x |
x |
x |
x |
x |
x |
800m |
|
|
|
x |
x |
x |
x |
x |
x |
x |
x |
1500m |
|
|
|
|
|
x |
x |
x |
x |
x |
x |
60m H |
x |
x |
x |
x |
x |
|
|
|
|
|
|
* 80/90/100m H |
|
|
|
|
|
x |
x |
x |
x * |
x * |
x * |
200/300m H |
|
|
|
|
|
|
|
x |
x |
x |
x |
Walk |
|
|
x |
x |
x |
x |
x |
x |
x |
x |
x |
|
|
|
|
|
|
|
|
|
|
|
|
LJ |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
TJ |
|
|
|
|
|
x |
x |
x |
x |
x |
x |
HJ |
|
|
x |
x |
x |
x |
x |
x |
x |
x |
x |
SP |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
Discus |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
Javelin |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
* 80/90/100m Hurdles |
Under 14 |
Girls - 80 metres, Boys - 90 metres |
|
Under 15 |
Girls - 90 metres, Boys - 100 metres |
|
Under 16 |
Girls - 90 metres, Boys - 100 metres |
# 200/300m Hurdles |
Under 13/14 |
200 metres |
|
Under 15/16 |
300 metres |
Hurdles |
Age Group |
Distance |
Flights |
Height |
Run-in |
Spacing |
Run-out |
U 6 |
60m |
6 |
20 cm |
12m |
7m |
13m |
U 7 |
60m |
6 |
30 cm |
12m |
7m |
13m |
U 8- 9 |
60m | 6 | 45 cm | 12m | 7m | 13m |
U10-11 |
60m |
6 |
60 cm |
12m |
7m |
13m |
U12 |
80m |
9 |
68 cm |
12m |
7m |
12m |
U13 |
80m |
9 |
76 cm |
12m |
7m |
12m |
U14 G |
80m |
9 |
76 cm |
12m |
7m |
7m |
U14 B |
90m |
9 |
76 cm |
13m |
8m |
13m |
U15 – 16 G |
90m |
9 |
76 cm |
13m |
8m |
13m |
U15 – 16 B |
100m |
10 |
76 cm |
13 m |
8.5m |
10.5m |
U 13 U 14 |
200m 200m |
5 5 |
68 cm 76 cm |
20m |
35m |
40m |
U15 – 16 |
300m |
7 |
76 cm |
50m |
35m |
40m |
Implements |
|
Discus |
|
Shot Put |
|
Javelin |
Age |
|
Boys |
Girls |
|
Boys |
Girls |
|
Boys |
Girls |
U6 -7 |
|
350 Gm |
350 Gm |
|
1.0 Kg (Maroon) |
1.0 Kg (Maroon) |
|
N/A |
N/A |
U8 |
|
500 Gm |
500 Gm |
|
1.5 Kg (Brown) |
1.5 Kg (Brown) |
|
N/A |
N/A |
U9 - 10 |
|
500 Gm |
500 Gm |
|
2.0 Kg (White) |
2.0 Kg (White) |
|
N/A |
N/A |
U11 |
|
500 Gm |
500 Gm |
|
2.0 Kg (White) |
2.0 Kg (White) |
|
400 gm |
400 gm |
U12 |
|
750 Gm |
750 Gm |
|
2.0 Kg (White) |
2.0 Kg (White) |
|
400 gm |
400 gm |
U13 |
|
750 Gm |
750 Gm |
|
3.0 Kg (Black) |
3.0 Kg (Black) |
|
600 gm |
400 gm |
U14 |
|
1 Kg |
1 Kg |
|
3.0 Kg (Black) |
3.0 Kg (Black) |
|
600 gm |
400 gm |
U15 |
|
1 Kg |
1 Kg |
|
4.0 Kg (Yellow) |
3.0 Kg (Black) |
|
700 gm |
500 gm |
U16 |
|
1 Kg |
1 Kg |
|
4.0 Kg (Yellow) |
3.0 Kg (Black) |
|
700 gm |
500 gm |
High Jump Starting Heights |
Age |
U 8 |
U 9 |
U10 |
U11 |
U12 |
U13 |
U14 |
U15 |
U16 |
Boys |
0.50 |
0.60 |
0.70 |
1.00 |
1.10 |
1.15 |
1.20 |
1.25 |
1.30 |
Girls |
0.45 |
0.50 |
0.65 |
0.90 |
1.00 |
1.05 |
1.10 |
1.15 |
1.20 |
Triple Jump Recommended Mat Placements |
|
LJ/TJ Take Off Area (Mat) |
Age |
|
|
|
U11 |
U12 |
U13 |
U14 |
U15 |
U16 |
|
Age |
Mat Size |
Boys |
|
|
|
5 m |
6 m |
6 m |
7 m |
7 m |
7 m |
|
U 6 - 8 |
1.22 x 1.00 |
Girls |
|
|
|
5 m |
6 m |
6 m |
7 m |
7 m |
7 m |
|
U 9 - 11 |
1.22 x 0.50 |
|
|
|
|
|
|
|
|
|
|
|
U12 - 16 |
1.22 x 0.20 |
Walk Distances (Same Distance for Boys & Girls)
Age |
U 8 & U9 |
10 & U11 |
U12-16 |
|
700m |
1100m |
1500m |
SMR CBA Region Relay Carnivals 18th/19th Nov Venue TBA
LA Vic State Relay Championships 16th Dec Lakeside Stadium
LA Vic State Combined Events Championships 20th/21st Jan Venue TBA
SMR Track & Field Championships 10/11th Feb 2024 Venue TBA
State Track & Field Championships 9th/10th Mar 2024 Casey Fields